1. Walleye fillets BBQ

    Walleye fillets BBQ

    4 walleye fillets, skin removed 1/2 cup flour 2 eggs, beaten 1 cup BBQ chips 1 tablespoon Oil 1 tablespoon Butter

  2. Butter-Basted Halibut Steaks with Capers

    Butter-Basted Halibut Steaks with Capers

    2 14-16-oz. bone-in halibut steaks (1"-1¼" thick) Kosher salt and coarsely ground black pepper 2 tablespoons vegetable oil ¼ cup (½ stick) unsalted butter 4 sprigs thyme 2 cloves garlic peeled, crushed 3 tablespoons drained capers

  3. Apricot Lemon Sole

    Apricot Lemon Sole

    Fish 1 egg 1 tbsp (15 mL) water 1/2 cup (125 mL) corn flake crumbs 1/4 tsp (1 mL) salt 1/4 tsp (1 mL) paprika pinch of pepper 4 small fillets of sole or flounder (about 1 lb/500 g) Apricot Lemon Sauce 2/3 cup (150 mL) Smucker's...

  4. Grilled Fish

    Grilled Fish

    1 cup (250 mL) VH® Cooking Sauce (Honey Garlic, Garlic, Sweet & Sour, Teriyaki or Pineapple) 2 Tbsp. (30 mL) olive or vegetable oil 1/2 tsp. (2 mL) fresh grated ginger 1 garlic clove, finely chopped 1 Tbsp. (15 mL) finely chopped fresh parsle...

  5. Barbecued fish parcels

    Barbecued fish parcels

    700g kipfler potatoes, scrubbed 4 x 200g perch fillets, skin removed 250g cherry tomatoes, halved 1/2 cup kalamata olives, pitted 1/2 cup basil leaves, chopped Olive oil cooking spray 150g packet mixed salad greens Lemon wedges, to serv...

  6. Spicy Thai Chili Glazed Salmon

    Spicy Thai Chili Glazed Salmon

    PAM® Cooking Spray 4 salmon filets, skinless 1/2 cup (125 mL) VH® Spicy Thai Chili Sauce 2 tbsp (30 mL) VH® Soya Sauce 2 tbsp (30 mL) orange juice

  7. Creamy Pesto Fish

    Creamy Pesto Fish

    1 lb. (450 g) frozen haddock fillets (Do not thaw.) 1/4 cup Miracle Whip Calorie-Wise Spread 2 Tbsp. pesto 1 tomato, chopped

  8.  Fish cooked in Asian

    Fish cooked in Asian

    1 olive oil 2 limes Peeled fresh ginger Tamari or soy sauce Green curry paste or red (most spicy) 1/2 cup milk coconut or 3 to 4 tablespoons of powdered coconut 1 fillet of sea bream, sea wolf, cod or halibut 6 green onions chopped Sa...

  9. Teriyaki Salmon Filets

    Teriyaki Salmon Filets

    1 cup (250 mL) VH® Teriyaki Stir-Fry Sauce Fresh lime juice of 2 limes 4 chopped green onions 2 tsp (10 mL) fresh chopped ginger 1 tbsp (15 mL) chopped fresh cilantro Salt and pepper to taste 1 1/2 lb (750 g) salmon filet, cut into 4 portions (...

  10. Broiled Trout with Lemon Oil & Oven-Grilled Vegetables

    Broiled Trout with Lemon Oil & Oven-Grilled Vegetables

    1 cup canola oil 250 mL Zest of two lemons, about 2 Tbsp (30 mL)