1. BBQ Steamed Asian Mussels

    BBQ Steamed Asian Mussels

    2 lbs (1 Kg) fresh mussels 1/4 cup (60 mL) butter, melted 1 tbsp (15 mL) all-purpose flour 1/4 cup (60 mL) teriyaki sauce 1/4 cup (60 mL) bottled herb BBQ sauce 1/4 cup (60 mL) white wine 1/4 cup (60 mL) finely chopped shallots or onions 1 tb...

  2. Lamb Chops in Exotic Salsa

    Lamb Chops in Exotic Salsa

    3/4 cup (180 mL) mango, finely diced 3/4 cup (180 mL) papaya, finely diced 3/4 cup (180 mL) pineapple, finely diced 2 Tbsp. (30 mL) Irresistibles extyra virgin olive oil* 2 Tbsp. (30 mL) fresh mint, chopped Juice of 1 lime 1 green onion, cho...

  3. Golden Blueberry Pancakes

    Golden Blueberry Pancakes

    2 cups (500 ml) all-purpose flour 1 cup (250 ml) whole wheat flour 1 Tbsp. (15 ml) granulated sugar 1 Tbsp. (15 ml) baking powder 1/2 tsp.(2 ml) baking soda 1/2 tsp. (2 ml) salt 3 eggs 2 1/2 cups (625 ml) milk 1/2 cup (125 ml) plain yogurt 1...

  4. Oatmeal Porridge with Almonds and Cherries

    Oatmeal Porridge with Almonds and Cherries

    2 cups (500 mL) Milk 1 1/4 cup (310 mL) water 1/4 tsp (1 mL) ground cinnamon 1 1/3 cup (330 mL) quick cooking rolled oat 1/3 cup (80 mL) dried cherries or dried cranberries, chopped 1/4 cup (60 mL) roasted almonds, chopped More Milk, if needed

  5. Sausage Skewers with Remoulade Sauce

    Sausage Skewers with Remoulade Sauce

    60 ml (1/4 cup) Mayonnaise 60 ml (1/4 cup) sour cream 5 ml (1 tsp.) lemon juice 15 ml (1 tbsp.) Dijon Mustard 15 ml (1 tbsp.) fresh, chopped chives 15 ml (1 tbsp.) drained capers Pepper to taste 4 hot Italian sausages 1 can (398 ml/14 oz) dra...

  6. Maple corn and butternut squash soup

    Maple corn and butternut squash soup

    3 tablespoons (45 ml) vegetable oil 1 medium butternut squash, peeled, seeded and cubed 1 onion, thinly sliced 2 celery stalks, cubed 3 garlic cloves, thinly sliced 3 tablespoons (45 ml) chopped fresh ginger 1/2 cup (125 ml) pure maple syrup ...

  7. Stuffed Brie Entertaining Platter

    Stuffed Brie Entertaining Platter

    1 small Granny Smith apple, divided 1 Tbsp. finely chopped toasted pecans 2 Tbsp. maple syrup 4 sheets frozen phyllo dough, thawed 2 Tbsp. butter, melted 1 pkg. (125 g) Brie cheese, cut horizontally in half 100 g (1/2 of 200-g pkg) extra old ch...

  8. A Smarter Walnut Tuna Salad

    A Smarter Walnut Tuna Salad

    1 (6-ounce) can white meat tuna , packed in water 1 large stalk celery , minced 4 radishes , minced 1 tablespoon minced red onion 1/2 a Granny Smith apple , minced 2 to 3 tablespoons minced flat leaf parsley 2 teaspoons fresh lime juice 3 to 4...

  9. Bagel 'n' Egg Melts

    Bagel 'n' Egg Melts

    6 hard-cooked eggs, coarsely chopped 1/2 cup (125 mL) diced cooked ham 1/3 cup (80 mL) mayonnaise 1 tbsp (15 mL) chopped green onion Salt and pepper, to taste 4 bagels or English muffins 1/2 cup (125 mL) shredded Sharp Canadian Cheddar cheese

  10. Squash Ratatouille with Maple Syrup

    Squash Ratatouille with Maple Syrup

    30 ml (2 tablespoons) olive oil 250 ml (1 cup) squash of choice (butternut, acorn, pumpkin, etc.), diced 1 green and 1 yellow zucchini, diced 1 green and 1 red pepper, diced 375 ml (1 ½ cups) mushrooms, quartered 1 onion, coarsely chopped ...