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Pea and maple soup
500 ml (2 cups) chicken stock (or vegetable stock) 500 ml (2 cups) frozen peas 60 ml (1/4 cup) maple syrup 2 green onions, roughly chopped Salt and freshly ground pepper, to taste
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Pizza Soup
1 can (19 fl oz/540 mL) Aylmer Accents Petite Cut Tomatoes - Original, undrained 1/2 cup chopped pepperoni 1/2 cup chopped green pepper 1/2 cup sliced mushrooms 1/4 cup shredded mozzarella cheese
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Turkey and leek chowder
4 lbs. (.5 kg) Canadian Turkey Breast meat 1 small Onion, diced 6 cups (1.5 L) Water 2 Leeks 1 ½ Potatoes, diced 2 Carrots, sliced 1 Celery stalk, chopped ½ tbsp (7 mL) fresh, chopped Thyme leaves ½ tbsp (7 mL) fresh, chopped Tarragon ½ tbsp...
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Kale and Sweet Potato Soup
1 tbsp olive oil 15 mL 1 cup chopped Southern U.S. sweet onion 250 mL 1 cup chopped Southern U.S. celery 250 mL 1 cup Chopped Southern U.S. carrots 250 mL 1/2 tsp each salt and fresh cracked pepper 2 mL 4 cups low sodium vegetable or chi...
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Green Pea and Watercress Soup
4 tb (60 mL) unsalted butter 1/2 cup (125 mL) chopped onion 1 chopped leek 4 cups (1 L) chicken broth 4 cups (1 L) peas, fresh or frozen 2 bunches watercress 2 oz (50 g) Canadian Swiss cheese, for garnish 1/3 cup (150 mL) cream (35 %) Salt a...
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Potato soup, and cauliflower curry
4 tablespoons olive oil 1 small onion, chopped 1 clove garlic, minced 1 tablespoon of mild curry powder * 3 apples cut into cubes (no need to peel) 1 cauliflower defeated in bouquets 2 potatoes cut into small cubes 1.25 liters (5 cups) ...
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Cream of spinach with coconut
2 tablespoons sunflower oil 1 onion, chopped 2 cloves garlic, crushed 2 red peppers, seeded and chopped 2 Teaspoon cumin, powder 1 Teaspoon coriander powder 1/2 Teaspon Turmeric, powder 1/2 teaspoonginger, powdered Cl 55 (2 1/4 cups) ...
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Cream of potato with garlic
2 tablespoons olive oil 1 onion, chopped 6 cloves garlic, crushed 2 large potatoes, cut into pieces 80 cl (28 oz) chicken broth 40 cl (14 oz) milk Juice of 1/2 lemon Salt and black pepper, ground 4 tablespoons cream 15% 2 tablespoon...
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Creamy celeriac and green apple soup
30 mL (2 tbsp.) Compliments olive oil 1 leek, chopped 500 mL (2 cups) celeriac, peeled and cubed 2 green apples, peeled and cubed 2 potatoes, cubed 1 L (4 cups) chicken broth Salt and pepper to taste
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ESCARGOT AND PARISIAN CARROT DELIGHT
250 ml (1 cup) Europe's Best Carrots "à la Parisienne" 15 ml (1 tbsp) butter 15 ml (1 tbsp) Canola oil 2 cloves garlic, chopped 2 shallots, chopped 75 ml (5 tbsp) white wine 220 ml (1 cup) chicken broth 150 g (5 oz) Brie cheese 75 ml (5 tbsp)...
