1. EASY CLAM CHOWDER

    EASY CLAM CHOWDER

    2 tbsp (30 mL) butter or margarine 1/2 cup (125 mL) Each: diced celery and onion 2 1/2 cups (625 mL) 2% milk 1 cup (250 mL) instant mashed potatoes 2 cans (142 g each) Clover Leaf Baby Clams 1 tbsp (15 mL) Worcestershire sauce ¾ tsp (4 mL) salt...

  2. Chicken Meatballs on Spaghetti Squash

    Chicken Meatballs on Spaghetti Squash

    2 tbsp (30 mL) extra virgin olive oil 1 spaghetti squash, medium, halved and cored 3 cups (750 mL) tomato sauce 1 lb (0.5 kg) ground chicken 1 egg yolk 1/2 cup (125 mL) breadcrumbs 1 tsp (5 mL) lemon zest 2 tbsp (30 mL) parsley, fresh...

  3. Bagel 'n' Egg Melts

    Bagel 'n' Egg Melts

    6 hard-cooked eggs, coarsely chopped 1/2 cup (125 mL) diced cooked ham 1/3 cup (80 mL) mayonnaise 1 tbsp (15 mL) chopped green onion Salt and pepper, to taste 4 bagels or English muffins 1/2 cup (125 mL) shredded Sharp Canadian Cheddar cheese

  4. Bagel 'n' Egg Melts

    Bagel 'n' Egg Melts

    6 hard-cooked eggs, coarsely chopped 1/2 cup (125 mL) diced cooked ham 1/3 cup (80 mL) mayonnaise 1 tbsp (15 mL) chopped green onion Salt and pepper, to taste 4 bagels or English muffins 1/2 cup (125 mL) shredded Sharp Canadian Cheddar cheese

  5. A Smarter Walnut Tuna Salad

    A Smarter Walnut Tuna Salad

    1 (6-ounce) can white meat tuna , packed in water 1 large stalk celery , minced 4 radishes , minced 1 tablespoon minced red onion 1/2 a Granny Smith apple , minced 2 to 3 tablespoons minced flat leaf parsley 2 teaspoons fresh lime juice 3 to 4...

  6. A Smarter Walnut Tuna Salad

    A Smarter Walnut Tuna Salad

    1 (6-ounce) can white meat tuna , packed in water 1 large stalk celery , minced 4 radishes , minced 1 tablespoon minced red onion 1/2 a Granny Smith apple , minced 2 to 3 tablespoons minced flat leaf parsley 2 teaspoons fresh lime juice 3 to 4...

  7. Cherry swirl  coffee cake

    Cherry swirl coffee cake

    1 1/4 cups (300 mL) milk 1/4 cup (50 mL) granulated sugar 1 tsp (5 mL) salt 1/2 cup (125 mL) Crisco® Shortening 1 package (8 g) active dry yeast 3 1/4 cups (800 mL) Robin Hood® All Purpose Flour 2 eggs 1/2 tsp (2 mL) vanilla 1 cup (250 mL) Sm...

  8. Sweet Potato Soup Gratinée

    Sweet Potato Soup Gratinée

    30 mL (2 tablespoons) butter 3 shallots, chopped 500 mL (2 cups) sweet potatoes, peeled and cut into cubes 250 mL (1 cup) potatoes, peeled and cut into cubes 1 litre (4 cups)chicken stock 15 mL (1 tablespoon) mild curry paste (or 5 mL/1 teaspoon...

  9. Chilled Strawberry Soup with Drunken Berries and Peppered Whipped Cream

    Chilled Strawberry Soup with Drunken Berries and Peppered Whipped Cream

    2 1/2 cups (625 mL) chopped strawberries 1 cup (250 mL) 10 % cream 1 cup (250 mL) plain yogurt (non fat) 1/4 cup (60 mL) honey Juice from 2 oranges, about 1/2 cup (125 mL) pinch of Sea salt Peppered whipped cream 1/2 cup (125 mL) 35 % c...

  10. Orange-glazed ham and fruit brochettes