1. Korean Beef

    Korean Beef

    2 tablespoons of sesame oil (not toasted) 1 lb (454 g) of lean ground beef 1 tablespoon of chopped ginger 1/4 cup, (around 4 tablespoons) of brown sugar 1/4 cup, (around 4 tablespoons) of sodium reduced soy sauce * Provide also 2 cloves of...

  2. Southwest Sloppy Joes

    Southwest Sloppy Joes

    500 g 1 lb lean ground beef 1 medium onion sliced or chopped 1 small clove garlic minced or 1 mL (1/4 tsp) garlic powder 500 mL 2 cups RICE KRISPIES* cereal 10 mL 2 tsp chili powder 5 mL 1 tsp salt 0.5 mL 1/8 tsp pepper 1 can (540 mL/19...