Lemon Garlic Shrimp Soup with Brown Rice
Print Category Seafood Thematic Stove Less than 30 minutes Source Campbell du Canada Evaluation
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Click to enlarge Ingredients
- 1 box (900 mL) CAMPBELL'S® Ready to Use 30% Less Sodium Chicken Broth
- 3/4 cup (175 mL) uncooked, quick-cooking whole grain brown rice
- 1 tbsp (15 mL) olive oil
- 3/4 lb (375 g) fresh or frozen shrimp (thawed) (31-40), shelled, deveined, tail on
- 4 cloves garlic, finely chopped
- 2 tbsp (30 mL) lemon juice
- 2 medium green onions, thinly sliced
- 1 tbsp (15 mL) grated lemon rind
Preparation
- Heat broth to a boil in 2 qt (2 L) saucepan. Stir in rice. Reduce heat to low. Cover and simmer for 15 minutes.
- Heat oil in large non-stick skillet at medium-high. Add shrimp and garlic. Stir until shrimp is cooked and turns pink about 4 minutes.
- Stir lemon juice into rice-broth mixture and divide among 4 serving bowls. Divide garlic shrimp and place on top of rice. Top each with green onions and grated lemon rind.
Cook commentary
Prep Time: 5 min
Cook Time: 25 min
Serves: 4 people
*Recipe Tips
The presentation of this simple dish will impress?and it's fast to prepare for both family and last-minute company! Brown rice is more nutritious than white rice because it is a whole grain and it has a nutty flavour that complements the seasoned shrimp.
*Nutritional Information (Per Serving)
250 Calories
5g Fat
1g Saturated Fat
125mg Cholesterol
710mg Sodium
29g Carbohydrate
2g Dietary Fibre
20g Protein
6% Daily Value Calcium
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