Maple Syrup and Ginger-Flavored Chicken Breasts

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Maple Syrup and Ginger-Flavored Chicken Breasts

Ingredients

  • 4 chicken breasts or 8 chicken legs
  • Marinade
  • 85 ml (1/3 cup) maple syrup
  • 125 ml (1/2 cup) orange juice
  • 60 ml (1/4 cup) Dijon mustard
  • 60 ml (1/4 cup) vegetable oil
  • 2 garlic cloves, minced
  • 30 ml (2 tbsp.) ginger, minced
  • Pepper to taste

Preparation

  1. Combine all marinade ingredients. Trim off fat or excess skin from chicken and marinade for at least 2 hours in the maple syrup mixture. Preheat the barbecue to medium-high. When the chicken is on the barbecue, prepare sauce. Remove chicken pieces from the marinade. DO NOT dispose of the marinade! Cook it over medium-high heat (boil for at least 5 minutes to ensure that all bacteria are destroyed!) to reduce to a consistency of sauce, for serving with the chicken. Barbecue chicken for about 4 minutes on each side.

Cook commentary

4 Servings
This marinade is also delicious with shrimp, pork loin or chops, scallops, salmon or trout fillets, and turkey brochettes.

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