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Summer Fruit Smoothie
¼ cup (50mL) plain low fat yogurt 2 tbsp (30mL) Smucker's® Simple Blends? Summer Fruit Fruit Spread ¼ cup (50mL) fresh or frozen sliced strawberries ½ cup (125mL) milk 1 tbsp (15mL) Oats
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BREAKFAST NACHOS
1 ½ cups (375 mL) fresh or thawed frozen fruit 2 tbsp (30mL) Smucker’s® Double Fruit® Blueberry Fruit Spread 5 oz (150g) regular or cinnamon baked flatbread crisps ¼ cup (50mL) shredded mozzarella cheese
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Rum spiced pineapple
1 pineapple 15 ml (1 tbsp) of nutmeg 15 ml (1 tbsp) of cinnamon 118 ml (½ cup) of maple syrup 59 ml (¼ cup) of Grand Marnier or orange flower water 59 ml (¼ cup) of rum To taste sesame seeds To taste vanilla ice cream
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SUMMER DELIGHT SALAD
2 small cantaloupes or honeydew melons, halved and seeded 2 cups (500 mL) strawberries, hulled 2 cups (500 mL) orange sherbet 1/2 cup (125 mL) Smucker's® Pure Strawberry Jam 1/4 cup (50 mL) orange juice Mint sprigs, optional
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Oatmeal Porridge with Almonds and Cherries
2 cups (500 mL) Milk 1 1/4 cup (310 mL) water 1/4 tsp (1 mL) ground cinnamon 1 1/3 cup (330 mL) quick cooking rolled oat 1/3 cup (80 mL) dried cherries or dried cranberries, chopped 1/4 cup (60 mL) roasted almonds, chopped More Milk, if needed
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PB AND J SWIRLED OATMEAL PANCAKES
1 ½ cups (375 mL) Robin Hood® Original All Purpose Flour 1/3 cup (75 mL) Robin Hood Oats 1 tsp (5 mL) salt 1 tbsp (15 mL) sugar 1 tbsp (15 mL) baking powder 1 ¼ cups (300 mL) Carnation® 2% Evaporated Milk 1 egg or ¼ cup (50 mL) egg 3 tbsp (45 ...
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Easy Seafood Linguine
1 lb (454 g) linguine pasta 1/4 cup (50 mL) olive oil 3 cloves garlic, finely chopped 1/4 cup (50 mL) bread crumbs 1/2 tsp (2 mL) chili flakes 1 can (142 g) CLOVER LEAF BABY YELLOW CLAMS, undrained 1 can (106 g) CLOVER LEAF SMALL SHRIMP, draine...
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FRUIT CRÊPES WITH CHEESE TOPPING
125 g (1/2 package) light cream cheese at room temperature 75 mL (1/3 cup) lemon 8% M.F. Mediterranean-style yogurt 60 mL (1/4 cup) honey 5 mL (1 tsp.) finely chopped fresh thyme 4 red plums sliced into eighths 4 pluots sliced into eighths 24 p...
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Maple corn and butternut squash soup
3 tablespoons (45 ml) vegetable oil 1 medium butternut squash, peeled, seeded and cubed 1 onion, thinly sliced 2 celery stalks, cubed 3 garlic cloves, thinly sliced 3 tablespoons (45 ml) chopped fresh ginger 1/2 cup (125 ml) pure maple syrup ...
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Pea and maple soup
500 ml (2 cups) chicken stock (or vegetable stock) 500 ml (2 cups) frozen peas 60 ml (1/4 cup) maple syrup 2 green onions, roughly chopped Salt and freshly ground pepper, to taste
Less than 30 minutes