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Squash Ratatouille with Maple Syrup
30 ml (2 tablespoons) olive oil 250 ml (1 cup) squash of choice (butternut, acorn, pumpkin, etc.), diced 1 green and 1 yellow zucchini, diced 1 green and 1 red pepper, diced 375 ml (1 ½ cups) mushrooms, quartered 1 onion, coarsely chopped ...
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Shrimps and Scallops
1 pound of frozen shrimps, thawed 1 pound of frozen scallops, thawed Fresh basil 2 celery stalks 2 garlic cloves, finely chopped 1 small onion, chopped 10 mushrooms, finely minced 10 snow peas, deveined 1 red pepper bell, chopped 2 tablespoo...
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Paleo Chocolate Mousse (paleo)
2 ripe medium size avocados 1/2 cup coconut milk fat (refrigerated to make it firm) 1/4 cup raw cacao powder 1 teaspoon instant coffee 1 tablespoon chia seeds 3 tablespoons maple syrup (real Canadian one!) 1 teaspoon vanilla extract Pinch of H...
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Gingerbread Cookies (paleo)
1 cup rice flour 1 cup tapioca flour 1/4 cup arrowroot flour 1/3 cup molasses 1 cup coconut sugar + 1/4 cup for topping 2 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cloves 1/2 teaspoon ginger powder 1 teaspoon baking soda 1/4 salt ...
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Cranberry Sauce (paleo)
1 cup fresh cranberries 1/2 cup orange juice 1 teaspoon orange zest 1/4 cup of maple syrup or coconut sugar
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Turkey and Kale Frittata (paleo)
10 eggs 1/2 pound ground turkey (or ground chicken) 1 1/2 cups of loosely packed kale leaves, ribs removed 1 medium onion, chopped 2 garlic cloves, finely chopped 1 cup of fresh mushrooms, sliced Coconut oil Salt & pepper, to taste
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Mediterranean Grilled Vegetables
4 cups vegetables, cut-up 1/2 cup Kraft Sun-Dried Tomato & Oregano Dressing
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