1. White Kidney Bean and Tomato Salad

    White Kidney Bean and Tomato Salad

    540 g (8 oz) white kidney beans 4 plum tomatoes, diced 60 ml (1/4 cup) flat leaf parsley, chopped 30 ml (2 tbsp) olive oil 30 ml (2 tbsp) capers, drained and rinsed 150 g (5 oz) prosciutto, chopped 1 clove garlic, finely chopped...

  2. Lentil & Havarti Salad

    Lentil & Havarti Salad

    1 cup (250 ml) dried green or brown lentils 1/2 tsp (2 ml) salt 1 bay leaf 1/2 cup (125 ml) red onion finely chopped 1 cup (250 ml) each: chopped yellow bell pepper, halved cherry tomatoes 5 oz (150 g) Havarti cheese diced small 2 t...

  3. Alfalfa salad

    Alfalfa salad

    Alfalfa pieces of carrots and zucchinis.