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Salmon Garden Salad
1/2 cup (125 mL) Fat Free Food Source Whipped Dressing 1/2 cup (125 mL) low fat sour cream or plain yogurt 1 Tbsp (15 mL) lemon juice 1 tsp (5 mL) Worcestershire sauce 1/4 tsp (1 mL) each salt and paprika Dash Tabasco sauce 1 cup (250 mL) diced...
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Salmon quinoa salad
1 cup of quinoa 2 cups of water 1/4 cup of extra virgin olive oil 2 tablespoons(30ml) half lemon sqeeze juice 2 teaspoons(10ml) curry pouwder 1 teaspoon(5ml) of fresh ginger,finely chopped salt and pepper 1/2 bell pepper,dices chopped 2 celer...
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A Smarter Walnut Tuna Salad
1 (6-ounce) can white meat tuna , packed in water 1 large stalk celery , minced 4 radishes , minced 1 tablespoon minced red onion 1/2 a Granny Smith apple , minced 2 to 3 tablespoons minced flat leaf parsley 2 teaspoons fresh lime juice 3 to 4...