Pork Tenderloin and Pasta in Tomato
Print Category Tenderloin Thematic No thematic Source dairygoodness Evaluation
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Ingredients
- 1 tbsp (15 ml) butter
- 1 tbsp (15 ml) vegetable oil
- 2 cups (500 ml) sliced mushrooms
- 2 onions, chopped
- 2 cloves garlic, crushed
- 1 red pepper, chopped
- 1 tsp (5 ml) dried oregano
- 1 lb (450 g) pork tenderloin
- 2 tbsp (30 ml) all-purpose flour
- 1 tsp (5 ml) chili powder
- 1/2 tsp (2 ml) salt
- 1/2 tsp (2 ml) pepper
- 3 cups (750 ml) milk
- 9 oz (260 g) penne pasta
- 1 can (14 oz/398 ml) tomato sauce
Preparation
- In a large fry pan, melt butter. Add vegetable oil, mushrooms, onions, garlic, red pepper and oregano and cook over medium heat until onion is softened; set aside. Cut pork tenderloin into 1" (2.5 cm) pieces.
- In a paper or plastic bag, add flour, chili powder, salt and pepper and shake to mix. Add pork and shake to coat.
- Add floured pork and remaining flour mixture to the fry pan and cook until pork is browned on all sides. Add milk, pasta and tomato sauce. Bring the mixture to a boil, stirring constantly. Reduce heat and allow to simmer, covered, for 15 minutes or until pasta is tender.
Cook commentary
4-6 servings
Tips: A terrific combination! Here's a quick one-pot meal that's really big on taste.
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