Grilled Chicken

Print Category Chicken thighs Thematic BBQ   Source VH Evaluation

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Grilled Chicken Click to enlarge

Ingredients

  • 1/2 cup (125 mL) VH® Garlic Rib Sauce (mild, medium or strong)
  • 1/2 cup (125 mL) VH® Plum Dipping Sauce
  • zest of 2 oranges, grated fine
  • 1/4 cup fresh coriander chopped
  • 4 chicken legs - split approx. 2.2 lbs. (1 Kg) total
  • Salt & ground pepper to taste

Preparation

  1. Mix the two VH® Sauces, orange zest and coriander and marinate the chicken 1-2 hours.
  2. Cook slowly, for 25 minutes, on the BBQ, basting with the remainder of the sauce if needed.

Cook commentary

Prep Time: 5 min.
Cook Time: 25 min.
Serves: 6

*Nutrition Facts Per serving 216 g
Amount % Daily Value
Calories 390
Fat 14 g 22%
Saturated 4 g
Trans 0 mg
Cholesterol 155 mg 52%
Sodium 480 mg 20%
Carbohydrate 17 g 6%
Fiber 1 g 4%
Sugars 12 g
Protein 45 g

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