Maple Buttermilk Grilled Chicken

Print Category Thighs and Upper thighs Thematic Sugar Shack   BBQ   Source Canadian Living Magazine Evaluation

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Maple Buttermilk Grilled Chicken Click to enlarge

Ingredients

  • 2 cups (500 mL) buttermilk
  • 2 green onions, chopped
  • 4 cloves garlic, minced
  • 1/2 tsp (2 mL) pepper
  • 1/4 tsp (1 mL) cinnamon
  • 1/4 tsp (1 mL) crushed hot pepper flakes
  • 20 small bone-in skin-on chicken pieces, (about 5-3/4 lb/2.5 kg)
  • 1/2 tsp (2 mL) salt
  • 1/4 cup (60 mL) maple syrup

Preparation

  1. In large bowl, combine buttermilk, onions, garlic, pepper, cinnamon and hot pepper flakes. Add chicken, turning to coat. Cover and refrigerate for 2 hours. (Make-ahead: Refrigerate for up to 24 hours.)
  2. Remove chicken from marinade, discarding marinade. Sprinkle with salt. Place on greased grill over medium-high heat; close lid and grill, turning occasionally, until digital rapid-read thermometer inserted into thickest part reads 165°F (74°C), about 35 minutes.

Cook commentary

Prep time45 minutes
Total time2 hours 45 minutes
Portion size10 to 12

Nutritional Information Per each of 12 servings: about
cal 113
pro 10g
total fat 5g
sat. fat 2g
carb 6g
dietary fibre 0
sugar 5g
chol 34mg
sodium 149mg
potassium 157mg
% RDI:
calcium 3
fer 2 vit A 2
folate 2

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