Sausage Melt
Print Category Bagels and English muffins Thematic No thematic Source Smucker Foods of Canada Evaluation
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Recipe pictures
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Click to enlarge Ingredients
- 1 English muffin, halved
- 2 Maple Leaf® Fully Cooked Sausage Rounds, halved
- 2 tbsp (30 mL) cheddar cheese, shredded
- 1 tomato slice
- 1 lettuce leaf
Preparation
- Place English muffin in the toaster. At the same time, microwave the sausages on a paper towel for 1-2 minutes. Top one half of toasted English muffin with cheese, add the warmed sausages, tomato and lettuce. Top with remaining English muffin half. Wrap up in a napkin and enjoy on-the-go!
Cook commentary
Prep Time: 2 minutes
Cook Time: 2 minutes
Freezing : not recommended
Makes: 1 sandwich
*Sausage, cheese, tomato and lettuce on an English muffin takes less than five minutes to make! It's a simple breakfast sandwich that's sure to become a favourite. Enjoy.
*Nutritional Information
Servings Per Recipe
1 Sandwich
Calories 413
Protein 17.5 g
Fat 23.9 g
Carbohydrate 31.9 g
Fibre 3 g
Sodium 998 mg
Cholesterol 50 mg
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