Tartinade à l'ail

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Tartinade à l'ail Click to enlarge

Ingrédients

  • 1/2 tasse de margarine à base d'huile de canola, non-hydrogénée 125 mL
  • 1 gousse d'ail, pelée et émincée
  • 1 c. à table de graines de sésame 15 mL
  • 1 1/2 c. à thé de ciboulette séchée, coupée fin 7 mL

Préparation

  1. Dans un petit bol, bien mélanger la margarine, l'ail, les graines de sésame et la ciboulette. Servir immédiatement ou réfrigérer dans un récipient hermétique.

Cook commentary

Rendement: 1/2 tasse (125 mL).
* par portion 1 c. à thé (5 mL).
Calories 35
Lipides 3.5 g
Gras saturés 0 g
Cholestérol 0 mg
Sodium 30 mg
Glucides 0 g
Fibres 0 g
Protéines 0 g

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