Sweet and Sour Glazed Chicken Breasts
Print Category Boneless chicken breast Thematic No thematic Source Smucker Foods of Canada Co Evaluation
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Ingredients
- 1 cup (250mL) Smucker's ® No Sugar Added Apricot Spread
- 2 tbsp (30mL) soy sauce
- 2 tsp (10mL) Worcestershire sauce
- ¼ cup (50mL) rice vinegar
- 2 tsp (10mL) grated fresh ginger or 1 tsp (5mL) dried
- 4 boneless, skinless chicken breasts, pounded thin.
- Salt and pepper to taste
Preparation
- Preheat oven to 400F (200C). Line a baking sheet with parchment paper.
- Combine first 5 ingredients in small saucepan. Bring to a boil, stirring constantly.
- Reduce heat to simmer and continue cooking until slightly thick, about 5 minutes.
- Remove from heat. Reserve half of sauce and spread remaining sauce over chicken breasts. Bake in preheated oven 15-20 minutes until an internal temperature of 165F (74C)
Cook commentary
Prep Time: 10 minutes
Cook Time: 25 minutes
Freezing : Not recommended
Makes: 4 servings
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