Stuffed Tomatoes with Lentils

Print Category Tomato Thematic No thematic Source IGA Evaluation

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Stuffed Tomatoes with Lentils

ingredient

  • 4 large red vine tomatoes
  • 60 mL (1/4 cup) uncooked basmati rice
  • 250 mL (1 cup) canned lentils, drained
  • 60 mL (1/4 cup) fresh coriander leaves, chopped
  • 1 mL (1/4 teaspoon) cumin
  • 1 mL (1/4 teaspoon) curry powder
  • Salt and pepper, to taste

Preparation

  1. Cook the rice according to the package instructions and set aside. Slice the tops off the tomatoes and scoop out the pulp with a spoon, being careful not to damage the tomato.
  2. Save the pulp. Chop the pulp. Thoroughly combine with the rice, lentils, coriander, and spices. Season to taste. Spoon the stuffing into the tomatoes and replace the tops.
  3. Preheat the oven to 180˚C (350˚F). Place the tomatoes on a baking sheet. Bake for 10 minutes or until the stuffed tomatoes are thoroughly heated.

Cook commentary

Serves : 4 servings

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